Tempo Day/ Preview Weekend Day 1

So today was the day, La Verne preview weekend day 1. I had to wake up early but honestly I couldn't.

I ended up running my run at 10 AM.
The heat was awful.

Got my first 3 miles in at 23 minutes. Easy jog.

Then came the tempo. I put on the flats and went off. I was cruising comfortably but it was getting tough due to the heat. I got it done though. Got it in at 18:06. Nice little 6 minute pace for it.

Then came spotlight weekend. I have met so many cool people. I even got another 3.5 miles in too.

Sorry for the small post, will elaborate later

Bye :D

Total: 9 miles
Week Total: 47 miles.